Easy Recipe: Appetizing Strawberry & Banana smoothie

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Before you jump to Strawberry & Banana smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that really can raise your moods when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Eggs, believe it or not, are fantastic for helping you fight depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat a couple of eggs to cheer up!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to strawberry & banana smoothie recipe. You can have strawberry & banana smoothie using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Strawberry & Banana smoothie:

1. Use of ripe bananas.
2. Provide of chopped strawberries.
3. Prepare of strawberry syrup.
4. You need of chilled / room temperature milk.
5. You need of as per taste Sugar.

Instructions to make Strawberry & Banana smoothie:

1. In a grinder put 2 ripe bananas, chopped strawberry, and strawberries syrup. Grind it for few minutes..
2. Add milk and again whipped it on whipping mode..
3. Pour into a glass..and serve chilled. Very refreshing and energetic drink taste is yummy..

Strawberry definition: A strawberry is a small red fruit which is soft and juicy and has tiny yellow seeds on. Meaning, pronunciation, translations and examples. strawberry [ˈstrɔ:bərɪ]Существительное. strawberry / strawberries. Any of various low-growing plants of the genus Fragaria of. What's New and Beneficial About Strawberries. Recent studies have examined the total antioxidant capacity (TAC) of strawberries, not only in comparison with other fruits, but also in comparison with.

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