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Before you jump to Simple Banana Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you might be astonished to learn, are wonderful at combating depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot happier!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to simple banana strawberry smoothie recipe. To cook simple banana strawberry smoothie you only need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Simple Banana Strawberry Smoothie:
- Prepare of banana.
- Provide of strawberties.
- You need of bee pollen (optional).
- Provide of almond milk.
Instructions to make Simple Banana Strawberry Smoothie:
- Load all ingredients into a blender.
- Blend on high speed.
- Pour into a nice glass. Enjoy!.
This strawberry banana smoothie is really simple and we almost always have all the ingredients on hand. You can blend it and drink it right away, or freeze it for later. This easy strawberry banana smoothie recipe is creamy, cold, and sweet but not too sweet. Strawberry banana smoothie recipes are fairly simple to make. You can add many more ingredients than just strawberries and bananas.
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