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Before you jump to Strawberry Banana Smoothie (all Natural) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be astonished to find out, are terrific at fighting depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel happier!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie (all natural) recipe. You can have strawberry banana smoothie (all natural) using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry Banana Smoothie (all Natural):
- Use 5 of Ice cubes.
- You need 5 of Regular sized strawberries.
- Take 1 of Yellow ripe banana (some brown spots).
- Get 1 of as needed Cranberry juice /mango nectar (optional).
Instructions to make Strawberry Banana Smoothie (all Natural):
- Blend in a blender until completely liquified.
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