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Before you jump to Banana, strawberry smoothie🍧 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to banana, strawberry smoothie🍧 recipe. To make banana, strawberry smoothie🍧 you only need 1 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Banana, strawberry smoothie🍧:
- Provide of Bananas, some straw berries & yoghurt.
Steps to make Banana, strawberry smoothie🍧:
- Peel the bananas & cut into pieces, remove the leaf of the straw berries & put into blender the add the yoghurt & blend well refrigirate & serve chilled😋.
A strawberry and banana smoothie makes the perfect breakfast or afternoon snack, and it's an easy meal you can feel good about. Reviews for: Photos of Strawberry Banana Protein Smoothie. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?!
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