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We hope you got benefit from reading it, now let’s go back to quinoa salad recipe. You can cook quinoa salad using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Quinoa salad:
- Use 1 1/2 cup of brown/wild rice.
- Prepare 1 can of sweet corn.
- Take 1 cup of quinoa.
- Take 1 can of black beans.
- Provide 1/2 cup of shredded carrots.
- You need 1/2 cup of chopped parsley or cilantro.
- Get 1/2 cup of craisons.
- Use 2 each of oranges.
- Provide 1/3 cup of olive oil.
- Take 1/3 cup of balsamic vinegar.
- Get 1 each of juice of 1 orange.
- You need 2 each of juice of limes.
- Take 1 tbsp of dijion or brown mustard.
- Provide 12 each of cherry tomatoes.
- Take 4 each of green onions.
Instructions to make Quinoa salad:
- bring to a simmer 4 cups water plus 1 can chicken stock.
- rinse all grains to remove starch..
- pour grains into simmrring water, dont stir after pouring. cover with lid.
- peel, slice, and wedge oranges..
- chop parlsey or cilantro.
- rinse beans.
- drain sweet corn.
- combine in seperate bowl. craisons, oranges, herbs, sliced green onions, beans,.
- combine dressing. olive oil, balsamic vinegar, orange juice, lime juice, and mustard. wisk until emulsified.
- when grains are done, set aside for 10 minutes to cool off..
- combine all ingredients, and dressing. fold softly to prevent starch build up..
- chopp in half cherry tomatoes. place on top.
It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway. Nutrition facts: The nutrition facts provided below are estimates. We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon.
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