Hey everyone, welcome to my recipe site, if you’re looking for Quinoa salad recipe, look no further! We provide you only the best Quinoa salad recipe here. We also have wide variety of recipes to try.

Before you jump to Quinoa salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Select water over other products. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting most of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water ingestion.

There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to quinoa salad recipe. You can cook quinoa salad using 15 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Quinoa salad:

1. Use 1 1/2 cup of brown/wild rice.
2. Prepare 1 can of sweet corn.
3. Take 1 cup of quinoa.
4. Take 1 can of black beans.
5. Provide 1/2 cup of shredded carrots.
6. You need 1/2 cup of chopped parsley or cilantro.
7. Get 1/2 cup of craisons.
8. Use 2 each of oranges.
9. Provide 1/3 cup of olive oil.
10. Take 1/3 cup of balsamic vinegar.
11. Get 1 each of juice of 1 orange.
12. You need 2 each of juice of limes.
13. Take 1 tbsp of dijion or brown mustard.
14. Provide 12 each of cherry tomatoes.
15. Take 4 each of green onions.

Instructions to make Quinoa salad:

1. bring to a simmer 4 cups water plus 1 can chicken stock.
2. rinse all grains to remove starch..
3. pour grains into simmrring water, dont stir after pouring. cover with lid.
4. peel, slice, and wedge oranges..
5. chop parlsey or cilantro.
6. rinse beans.
7. drain sweet corn.
8. combine in seperate bowl. craisons, oranges, herbs, sliced green onions, beans,.
9. combine dressing. olive oil, balsamic vinegar, orange juice, lime juice, and mustard. wisk until emulsified.
10. when grains are done, set aside for 10 minutes to cool off..
11. combine all ingredients, and dressing. fold softly to prevent starch build up..
12. chopp in half cherry tomatoes. place on top.

It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway. Nutrition facts: The nutrition facts provided below are estimates. We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon.

If you find this Quinoa salad recipe helpful please share it to your good friends or family, thank you and good luck.