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Before you jump to Banana, strawberry smoothie🍧 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are great for helping you battle depression. You need to make sure, though, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to feel better!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to banana, strawberry smoothie🍧 recipe. You can cook banana, strawberry smoothie🍧 using 1 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Banana, strawberry smoothie🍧:
- Take of Bananas, some straw berries & yoghurt.
Instructions to make Banana, strawberry smoothie🍧:
- Peel the bananas & cut into pieces, remove the leaf of the straw berries & put into blender the add the yoghurt & blend well refrigirate & serve chilled😋.
A strawberry and banana smoothie makes the perfect breakfast or afternoon snack, and it's an easy meal you can feel good about. Reviews for: Photos of Strawberry Banana Protein Smoothie. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?!
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