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Before you jump to Spicy Grilled Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Your mood could actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are aware that green tea can help you be happier as well!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to spicy grilled chicken recipe. To make spicy grilled chicken you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Spicy Grilled Chicken:
- Get of boneless chicken breast.
- Get of chilli flakes.
- Provide of garam masala.
- Take of Kashmiri Chilli Powder.
- Use of Salt.
- Get of Sugar.
- Use of black pepper Powder.
- Provide of Cumin powder.
- Provide of ginger garlic paste.
- Provide of lemon juice.
- Provide of Oil.
- You need of Yoghurt.
Instructions to make Spicy Grilled Chicken:
- Mix all the ingredients for marination. Coat the chicken in the marination and put holes in it with fork.
- Keep the marinated chicken in refrigerator for 6 to 8 hours.
- Heat a grill pan on medium high heat..
- Brush the pan with oil.
- Put the chicken on the pan for 5 mins and then flip it and cook the other side for 5 mins.
- After you see that the chicken is fully cooked. Let it rest for a whilr.
- Remove it and you may serve it with some herb rice or just some mato and lettuce..
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