Easy Recipe: Yummy Vegan thai red curry

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Before you jump to Vegan thai red curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Green tea is actually great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that it helps you to raise your moods also!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to vegan thai red curry recipe. You can cook vegan thai red curry using 23 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Vegan thai red curry:

1. Take of oil.
2. Take of medium onion, halved and thinly sliced.
3. Provide of medium bell pepper, seeds and membranes removed, thinly sliced.
4. Provide of medium potato, diced.
5. Prepare of vegetable broth.
6. Get of coconut milk.
7. Provide of medium diced fire-roasted tomatoes.
8. You need of red curry paste (recipe mentioned below).
9. Take of garlic, minced.
10. Use of minced ginger.
11. Prepare of small head of cauliflower, cut into florets.
12. You need of carrot, cut into slices.
13. Take of cabbage, finely chopped.
14. Prepare of corn (optional).
15. Take of large lime, juiced.
16. Prepare of Thai basil leaves, for garnish.
17. You need of cooked rice.
18. Take of each cumin and coriander seeds.
19. Take of dry red spur chiles.
20. Get of white pepper corns.
21. Use of fresh coriander roots.
22. Prepare of sliced lemongrass.
23. Take of Salt.

Steps to make Vegan thai red curry:

1. For making red curry paste : Add dried red chillies, 1 onion, 3 cloves of garlic, 1 tsp ginger, 1 tbsp lemon juice, lemongrass, 1 tsp pepper, coriander roots, coriander and cumin seeds, salt, lemon zest in the food processor and make a smooth paste. Keep it aside to be used later..
2. Heat over medium-high heat in a large skillet or saute pan. Add the onion and cook 5-8 minutes or until beginning to soften..
3. Add the bell pepper, cabbage and potatoes and cook 2-3 minutes..
4. Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger. Bring to a boil..
5. Add the cauliflower florets. Reduce heat to medium-low and simmer 8-10 minutes..
6. Add the carrots and corns. Cook another 5 minutes..
7. Add 1 tbsp lime juice..
8. Garnish with fresh Thai basil leaves.
9. Serve with cooked rice..

One of the most memorable meals we ate during our trip to Thailand was a vegetable red curry dish at Woo Cafe in Chiang Mai. At that point we had been traveling in Southeast Asia for almost two weeks and I was starting to feel a little run down. Thai Red Curry Tips The secret to making amazing Thai curries is to use plenty of aromatics, like onion, ginger and garlic. Choose full-fat coconut milk for its richness (you won't regret it!). Stirring in just a little bit of rice vinegar and sugar adds tons of complexity.

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