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Before you jump to Paradise Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel healthier. Now you know that green tea can improve your mood as well!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to paradise strawberry and banana smoothie recipe. You can cook paradise strawberry and banana smoothie using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Paradise Strawberry and Banana Smoothie:
- You need of Banana.
- Take of Sugar.
- Get of Strawberries.
- You need of Orange Juice.
- Prepare of Ice Cubes.
Steps to make Paradise Strawberry and Banana Smoothie:
- Cut tops off strawberries..
- Put all ingredients into blender..
- Blend to your desired thickness..
I originally made this strawberry banana smoothie for Jack. He's a smoothie guy no matter what temperature it is outside. This strawberry banana smoothie is a delicious and refreshing smoothie drink filled with frozen strawberries and bananas and sweetened with a bit of Strawberry Banana Smoothie – Yakivee. When you want something quick and satisfying without having to heat up the kitchen, homemade. So you ask, how to make a strawberry banana smoothie?
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