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Before you jump to Banana, strawberry smoothie🍧 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is truly great for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps better your mental acuity while calming the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood too!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to banana, strawberry smoothie🍧 recipe. You can have banana, strawberry smoothie🍧 using 1 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Banana, strawberry smoothie🍧:
- Prepare of Bananas, some straw berries & yoghurt.
Instructions to make Banana, strawberry smoothie🍧:
- Peel the bananas & cut into pieces, remove the leaf of the straw berries & put into blender the add the yoghurt & blend well refrigirate & serve chilled😋.
A strawberry and banana smoothie makes the perfect breakfast or afternoon snack, and it's an easy meal you can feel good about. Reviews for: Photos of Strawberry Banana Protein Smoothie. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?!
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