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Before you jump to Paradise Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you do not throw out the yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be terrific for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to feel better!

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to paradise strawberry and banana smoothie recipe. To make paradise strawberry and banana smoothie you need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Paradise Strawberry and Banana Smoothie:

1. Take of Banana.
2. Prepare of Sugar.
3. Take of Strawberries.
4. Take of Orange Juice.
5. You need of Ice Cubes.

Instructions to make Paradise Strawberry and Banana Smoothie:

1. Cut tops off strawberries..
2. Put all ingredients into blender..
3. Blend to your desired thickness..

I originally made this strawberry banana smoothie for Jack. He's a smoothie guy no matter what temperature it is outside. This strawberry banana smoothie is a delicious and refreshing smoothie drink filled with frozen strawberries and bananas and sweetened with a bit of Strawberry Banana Smoothie – Yakivee. When you want something quick and satisfying without having to heat up the kitchen, homemade. So you ask, how to make a strawberry banana smoothie?

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