Easiest Way to Cook Appetizing Strawberry banana smoothie

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Strawberry banana smoothie

Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we should avoid them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you need 3 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Strawberry banana smoothie:

  1. Get 2 cups of frozen strawberries.
  2. Provide 6 of ripe bananas,2 tablespoons honey.
  3. Use 1 cup of powdered milk, a tin of peak milk.

Steps to make Strawberry banana smoothie:

  1. .
  2. In a heavy duty blender add all the ingredients and process till smooth. If it's too thick for your liking add a half cup of cold water. Pour in glasses and garnish as desired. Enjoy immediately..

Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.

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