Easy Recipe: Tasty Strawberry banana smoothie 🍓 🍌

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Before you jump to Strawberry banana smoothie 🍓 🍌 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

It’s not difficult to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They fill you up better and that can help improve your moods too. Feeling starved can really bring you down! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to strawberry banana smoothie 🍓 🍌 recipe. To cook strawberry banana smoothie 🍓 🍌 you only need 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry banana smoothie 🍓 🍌:

1. Use 5 of frozen strawberries.
2. Prepare 2 of frozen bananas.
3. Use 1/2 teaspoon of vanilla.
4. Get 2 cup of milk I used whipped cream.

Steps to make Strawberry banana smoothie 🍓 🍌:

1. Put all the ingredients in a blender and blend till smooth.
2. Serve immediately.

You all know how I love smoothies. A strawberry banana smoothie is one of my favorite smoothie flavor combinations because it tastes absolutely delicious and reminds me of childhood. Easy to make strawberry banana smoothie recipe! Gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and This strawberry banana smoothie recipe has all of the elements of an energy-packed breakfast; fresh fruit, almonds, yogurt, and old-fashioned oats. All Reviews for Strawberry Banana Protein Smoothie.

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