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Before you jump to Strawberry banana hazelnut smoothie recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be excellent for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can be a real downer! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to strawberry banana hazelnut smoothie recipe. To cook strawberry banana hazelnut smoothie you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Strawberry banana hazelnut smoothie:
- Use 6-7 of strawberries.
- Provide 1/2 of banana.
- Get 1 cup of milk.
- You need 11/2 cup of chocolate ice cream.
- Take 9-10 of hazelnuts.
- Take 1 of chocolate stick.
- Provide 1 of Brownie.
Steps to make Strawberry banana hazelnut smoothie:
- Blend together milk, strawberries, banana, ice cream into a smooth mixture..
- Pour the smoothie in a glass decorated with chocolate and put a brownie and chocolate stick..
- And serve it cool..
The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?! I'd have to say no way Jose. Reviews for: Photos of Strawberry Banana Protein Smoothie.
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