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Before you jump to Simple Banana Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and should be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are wonderful for eating if you wish to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to simple banana strawberry smoothie recipe. To cook simple banana strawberry smoothie you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Simple Banana Strawberry Smoothie:
- Get of banana.
- You need of strawberties.
- Prepare of bee pollen (optional).
- Prepare of almond milk.
Steps to make Simple Banana Strawberry Smoothie:
- Load all ingredients into a blender.
- Blend on high speed.
- Pour into a nice glass. Enjoy!.
This strawberry banana smoothie is really simple and we almost always have all the ingredients on hand. You can blend it and drink it right away, or freeze it for later. This easy strawberry banana smoothie recipe is creamy, cold, and sweet but not too sweet. Strawberry banana smoothie recipes are fairly simple to make. You can add many more ingredients than just strawberries and bananas.
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