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Before you jump to Pineapple Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
It’s easy to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can truly bring you down! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pineapple smoothie recipe. You can cook pineapple smoothie using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Pineapple Smoothie:
- You need of Strawberry.
- Provide of Banana.
- Prepare of Pineapple.
- Get of Ice.
- You need of Sugar.
- Take of Powdered Milk.
Steps to make Pineapple Smoothie:
- In a blender cup,add all the ingredients and blend untill smooth,Serve chilled.
Chia seeds are an excellent internal cleanser, high in. You hardly need any ingredients for this smoothie so it's really easy to. A touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing View image. Pineapple Smoothie. this link is to an external site that may or may not meet. Pineapple and Banana Smoothie. this link is to an external site that may or may not meet accessibility guidelines.
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