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Before you jump to Tropical Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to tropical strawberry smoothie recipe. You can have tropical strawberry smoothie using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Tropical Strawberry Smoothie:
- Use 4 of strawberries.
- Take 1 of or 2 other fruit of choice ( i used kiwi).
- Use 1/4 cup of honey or vanilla greek yogurt.
- Provide 1/2 cup of unsweetened coconut milk ( could also use almond).
- You need 1/2 cup of fruit juice.
- Get 1 of banana (frozen).
- You need 4 of icecubes.
Steps to make Tropical Strawberry Smoothie:
- put everything in blender and blend until you reach your desired consistency.
Reviews and Ratings Global Ratings I also added several tablespoons strawberry yogurt as well. In container of blender, combine all ingredients except ice cubes; blend until smooth. Beat the heat and embrace the chill with this Tropical Pineapple Strawberry Swirl Smoothie! Featuring swirls of pineapple and strawberry smoothie, this easy peasy recipe takes only a few. Thick and creamy, this Strawberry Yogurt Smoothie Bowl is made with strawberries, banana, yogurt, oats, milk, and topped with fresh fruit, nuts, seeds and granola for the ultimate.
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