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Before you jump to Easy Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Your mood can actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew it is not difficult to get healthy when you consume green tea. And now you are aware that green tea can help you be happier too!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to easy strawberry and banana smoothie recipe. You can have easy strawberry and banana smoothie using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Easy Strawberry and Banana Smoothie:

1. You need of strawberries.
2. Prepare of bananas.
3. Provide of pineapple ring.
4. You need of The juice from a tin of pineapple.
5. Prepare of Ice cream, fruit or biscuit to add on top.

Steps to make Easy Strawberry and Banana Smoothie:

1. Hull the strawberries, peel the bananas and breakup the pineapple. add them all to a blender and blend until smooth.
2. While blending slowly pour in the juice until desired consistency.
3. Divide into glasses and top with treats.
4. We used lemon meringue ice cream and fruit.
5. So easy my daughter did most the work.

This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?!

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