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Before you jump to Tropical Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to tropical strawberry smoothie recipe. To cook tropical strawberry smoothie you need 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Tropical Strawberry Smoothie:
- Get of strawberries.
- Use of or 2 other fruit of choice ( i used kiwi).
- Prepare of honey or vanilla greek yogurt.
- Use of unsweetened coconut milk ( could also use almond).
- You need of fruit juice.
- Take of banana (frozen).
- You need of icecubes.
Instructions to make Tropical Strawberry Smoothie:
- put everything in blender and blend until you reach your desired consistency.
Reviews and Ratings Global Ratings I also added several tablespoons strawberry yogurt as well. In container of blender, combine all ingredients except ice cubes; blend until smooth. Beat the heat and embrace the chill with this Tropical Pineapple Strawberry Swirl Smoothie! Featuring swirls of pineapple and strawberry smoothie, this easy peasy recipe takes only a few. Thick and creamy, this Strawberry Yogurt Smoothie Bowl is made with strawberries, banana, yogurt, oats, milk, and topped with fresh fruit, nuts, seeds and granola for the ultimate.
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