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Before you jump to Piri piri fried chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to piri piri fried chicken recipe. You can cook piri piri fried chicken using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Piri piri fried chicken:

1. Take of Chicken wings 12 pieces with skin.
2. Provide 1 of heaped tbsp of Piri piri seasoning.
3. Use 1 1/2 tbsp of flour.
4. Prepare of corn flour1/2tbsp.
5. Take of Fresh lemon juice1tbsp.
6. You need of soy sauce1tbsp.
7. Take of chilli powder 1tsp /chilli flakes.
8. Take of Just enough water to mix everything.

Instructions to make Piri piri fried chicken:

1. Marinade chicken wings with soy sauce,lemon juice (fresh)chilli powder and piri piri seasoning for at least 15min.
2. I didn’t add any salt because the seasoning has enough salt in it,add pinch of sugar of extra flavour.
3. Add flour and little bit of corn flour (corn flour for crispness of the batter.
4. If the mix is too dry add little bit water.
5. Fry in medium heat oil for 5min or until the wings well cooked.

Chef JJ Johnson of The Cecil in Harlem, New York marinates the chicken thighs for his fried chicken sandwich in Piri Piri, a spicy Portuguese sauce. I have no idea what's on the menu at the (highly recommended should you find yourself in the Algarve) Teodósio O Rei Dos Frangos, we never even read it, but on every table there was a pile of grilled chicken, fried potatoes and a tomato onion. Serve with chips and lemon wedges if you want to go Portuguese, though it's also very nice indeed with rice to soak up the extra sauce. Or, in Mendes's style, freshly fried potato crisps – I have it on reliable authority that a bag from the supermarket also does the trick. Piri-piri or peri-peri – which one is it?

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