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Before you jump to Beef Stew (v2.0) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
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Cold water fish are excellent if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to beef stew (v2.0) recipe. You can cook beef stew (v2.0) using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Beef Stew (v2.0):
- Prepare of (2.5) Lbs Top or Bottom Round Roast.
- Take of (10-15) Baby Potatoes.
- Prepare of (4) Carrots ( Skinned and cut into 2 1/2 inch pieces.
- Prepare Handful of Baby Onions.
- Get Handful of Cherry Tomatos.
- You need of Fresh Thyme.
- You need of Fresh Rosemary.
- Get Cloves of (4) Garlic.
- Get of (2) Ounces Dark Chocolate.
- Take of (4) Oz's Tomato Paste.
- Use of (2) Tbsp Flour.
- Take of Whole Bottle Red Wine.
- Provide of Salt and Pepper.
Instructions to make Beef Stew (v2.0):
- Cut Roast into Large 2 inch cubes. Add to large bowl..
- Salt and pepper to taste. Add thyme and Rosemary. Add potatoes, carrots, onions,Cherry tomatoes and garlic..
- Pour in whole bottle of red wine. Covered with plastic wrap, marinade in refrigerator overnight..
- Strain whine out into a large bowl and save..
- Place the roast and vegetable mixture into a large pot on medium high. Seer until brown..
- Re add the red wine. Bring to boil. Add the tomato paste, flour and Dark Chocolate. Stir, turn to low. Cover and let cook 6 hours..
- Keep an eye on liquid level. Usually plenty though..
- Enjoy!.
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