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Before you jump to Simple pasta and potato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

It’s not hard to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They fill you up better and that can help elevate your moods as well. Feeling starved can really bring you down! These grains can improve your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to simple pasta and potato soup recipe. To cook simple pasta and potato soup you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Simple pasta and potato soup:

1. Prepare 1 large of potato.
2. Take 1500 ml of beef broth.
3. Use 1 medium of carrot.
4. Use 1 medium of onion.
5. Prepare 1/3 tbsp of tomato paste.
6. Use of pasta.

Instructions to make Simple pasta and potato soup:

1. Cut potato into medium-small cubes, put into boiling broth..
2. Grate carrot, mince onion. Fry in the oil for 5 minutes..
3. Water tomato paste, add to frying pan. Stew on a medium fire for 5-10 minutes..
4. Add frying pan content to soup. Keep boiling on a medium fire until potato is almost ready..
5. Add pasta, boil until it is ready, serve..

One of my go-to soup recipes and a reader favorite! It's such a creamy and comforting soup. Just be sure not to leave off the cheddar and bacon (or ham), they add lots of flavor! Potato Leek Soup is a classic! Nothing's better than a bowl of hearty potato soup on a chilly day.

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