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Before you jump to Simple Nikujaga (Beef Stew) in Slow Cooker recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood too!

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to simple nikujaga (beef stew) in slow cooker recipe. To cook simple nikujaga (beef stew) in slow cooker you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Simple Nikujaga (Beef Stew) in Slow Cooker:

1. Get of water.
2. Get of dashi no moto.
3. Prepare of shoyu.
4. You need of sugar.
5. You need of carrots, peeled and chopped to your preference.
6. Prepare of beef, cut to bite-sized pieces (I used cube roll).
7. Prepare of shirataki noodles.

Instructions to make Simple Nikujaga (Beef Stew) in Slow Cooker:

1. Combine water, dashi, shoyu, sugar to the slow cooker. Stir..
2. Add carrots, shirataki, then beef..
3. Cook HIGH for 3 hours or LOW for 6 hours..
4. We like to eat this with steamed rice..

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