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Before you jump to Breakfast Cookies (Healthy) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a fantastic protein food source.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to breakfast cookies (healthy) recipe. To make breakfast cookies (healthy) you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Breakfast Cookies (Healthy):
- Prepare of Oats.
- Get of Super Ripe Bananas.
- Get of Unsweetened Applesauce.
- Prepare of Craisins or dried fruit of your choice (OPTIONAL).
- You need of Cinnamon (add to taste).
- Provide of Light Brown Sugar to the tops of each.
- Take of Vanilla Extract.
Steps to make Breakfast Cookies (Healthy):
- Preheat oven to 350*F.
- Mix everything together in a medium bowl.
- Drop by spoonfuls onto cookie sheets.
- Bake about 35 minutes.
- Found this on Pinterest but changed the recipe to my liking..
Wish you could eat cookies for breakfast? For a healthy breakfast, skip the cereal for one of these breakfast cookies, including gluten free cookies, vegan treats, and more. These healthy breakfast cookies are good any time of day. These recipes are lower in sugar than the average cookie, packed with nutrients and, with. So, yes, they are like a cookie-version of banana bread and energy bites and granola bars, and YES, they are as oaty and wholesome and delicious as they look.
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