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Before you jump to Strawberry Banana Green Smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, believe it or not, are great for helping you battle depression. Just make sure that you do not toss the yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to strawberry banana green smoothie recipe. To make strawberry banana green smoothie you need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry Banana Green Smoothie:
- Use 150 grams of Spinach.
- You need 3 of strawberries.
- Prepare 1 of Frozen Banana.
- Take 40 grams of Walnuts.
- You need 250 grams of Water.
- Prepare 5 of Ice.
Instructions to make Strawberry Banana Green Smoothie:
- Add everything in the mixer and press the button.
BUT, I figured out the trick!!: before blending anything else, blend the greens with some liquid (typically water or almond milk) until they. This strawberry banana green smoothie is nothing short of amazing. It's sweet… it's fruity… and you don't taste the greens at all. It's one of the milder, sweeter greens you can use, but it's still so good for you. How to Make a Strawberry Banana Green Smoothie.
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