Easy Recipe: Appetizing Taco Stuffed Zucchini Boats

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Before you jump to Taco Stuffed Zucchini Boats recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to taco stuffed zucchini boats recipe. You can have taco stuffed zucchini boats using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Taco Stuffed Zucchini Boats:

1. You need 4 of zucchini.
2. Take 1/2 cup of salsa.
3. You need 1 lb of ground turkey.
4. Get 1 tsp of garlic powder.
5. Prepare 1 tsp of cumin.
6. Take 1 tsp of salt.
7. Provide 1 tsp of chili powder.
8. Take 1 tsp of paprika.
9. Take 1/2 tsp of oregano.
10. Provide 1/2 of small onion minced.
11. You need 2 tbls of bell pepper minced.
12. Take 4 oz of tomato sauce.
13. Use 1/4 cup of water.
14. Take 1/2 cup of Mexican shredded cheese.
15. Use 1/4 cup of chopped cilantro.

Instructions to make Taco Stuffed Zucchini Boats:

1. Preheat oven to 400..
2. Half and hollow out zucchini leaving 1/4" thick. Set aside 3/4 cup for taco mixture..
3. Boil zucchini halves for 1 minute.
4. Brown turkey, add spices and mix well..
5. Add onion, pepper, zucchini, tomato sauce and water. Cover and simmer for 15 minutes..
6. Put 1/4 cup salsa in bottom of baking dish..
7. Fill zucchini halves with taco mixture. Top with cheese..
8. Cover with foil and bake 25 minutes..
9. Serve with cilantro and salsa..

Taco Stuffed Zucchini Boats are a low carb and healthier alternative for taco night. Lean ground beef with homemade taco seasoning is stuffed into These taco stuffed zucchini boats really hit the spot. K loved them and he usually isn't a fan of zucchini. Most of the zucchini taste is. How to Make Stuffed Zucchini Boats.

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