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Before you jump to Zucchini Taco Boats recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew that green tea helps you feel better. Now you know green tea can help improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to zucchini taco boats recipe. You can cook zucchini taco boats using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Zucchini Taco Boats:
- You need of Large Zucchinis.
- You need of Ground Turkey, turkey sausage, ground lean beef.
- You need of Chopped tomatoes.
- Prepare of Chopped onion.
- Take of Cilantro.
- Provide of Shredded cheese.
- Take of Salt and pepper.
- Get of Avocados.
Steps to make Zucchini Taco Boats:
- Preheat oven to 350 degrees.
- Brown the meat and add taco seasoning to your liking. Scrape the zucchini and fill them with the browned meat. Top with cheese and place in the oven for about 15 min. or until cheese is melted. Remove and top with Pico de Gallo and Chooped avocados. Enjoy!.
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