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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to taco salad recipe. You can have taco salad using 9 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Taco Salad:
- Provide 1/4 cup of onion.
- Take 1 head of lettuce.
- Prepare 1 packages of taco seasoning.
- Take 1 bunch of tomatoes.
- Take 2 packages of taco cheese.
- Provide 2 lb of hamburger meat.
- Provide 1 of Catalina dressing.
- You need 1/3 tsp of minced garlic.
- Prepare 1 packages of Doritos.
Steps to make Taco Salad:
- Cook hamburger meat. Add your garlic and onions, add your taco seasoning, cut lettuce and tomato add your cheese,crunch the Doritos,mix everything together after hamburger is done, then you add your Catalina dressing.Done! :-).
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