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Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are wonderful for eating if you are wanting to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to zucchini boats recipe. You can have zucchini boats using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Zucchini Boats:
- Get of large zucchini.
- Get of small onion, diced.
- Prepare of green bell pepper, diced.
- Provide of garlic, minced.
- Prepare of Italian breadcrumbs.
- You need of mozzarella cheese, shredded.
- Get of Italian blend cheese, shredded.
- You need of hot Italian sausages, casings removed.
- You need of ground black pepper.
- Prepare of paprika.
- Prepare of oregano.
Instructions to make Zucchini Boats:
- Preheat oven to 400ยฐ. Cut zucchini lengthwise and scoop out seeds to make boats. Cook hot Italian sausage in frying pan..
- Add onions, green bell pepper and garlic. Cook until vegetables are soft. Remove from heat. Add breadcrumbs, mozzarella cheese, pepper, paprika and oregano. Mix well..
- Spray baking sheet with Pam. Fill boats with mixture in frying pan. Place boats on sprayed baking sheet..
- Top with Italian cheese blend. Bake for 25 minutes. Enjoy!.
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