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Before you jump to Zucchini Taco Boats recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Your mood can really be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you become so much healthier. Now you are aware that green tea can help you be happier also!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to zucchini taco boats recipe. To make zucchini taco boats you only need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Zucchini Taco Boats:
- You need of Large Zucchinis.
- Get of Ground Turkey, turkey sausage, ground lean beef.
- Get of Chopped tomatoes.
- Provide of Chopped onion.
- You need of Cilantro.
- Provide of Shredded cheese.
- Prepare of Salt and pepper.
- Take of Avocados.
Instructions to make Zucchini Taco Boats:
- Preheat oven to 350 degrees.
- Brown the meat and add taco seasoning to your liking. Scrape the zucchini and fill them with the browned meat. Top with cheese and place in the oven for about 15 min. or until cheese is melted. Remove and top with Pico de Gallo and Chooped avocados. Enjoy!.
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