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Before you jump to Break fast india recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods really do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are great for helping you fight depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try to eat an egg and feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to break fast india recipe. To make break fast india you only need 21 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Break fast india:
- Prepare of maida/All purpose flour.
- Get of oil.
- Prepare of salt.
- Take of ghee.
- Prepare of water.
- Take of boiled rajma.
- Provide of onion garlic ginger, tomatoes mixture roughly blended.
- You need of turmeric powder.
- You need of black pepper powder.
- Prepare of red chilli powder.
- Provide of mustard oil.
- You need of water.
- Use of jeera dhania(coriander cumin) powder.
- Take of garam masala powder.
- Prepare of dry fenugreek leaves.
- Take of milk powder.
- Take of jeera/cumin seeds.
- Get of hing/asafoetida.
- Prepare of bay leaf.
- Prepare of cinnamon sticks.
- Use of cardamom and cloves for tempering.
Steps to make Break fast india:
- Boil oil and ghee in a skillet, add bay leaf,add jeera, garam masala, saute for two minutes add onion mixture, saute add turmeric powder, black pepper powder, jeera dhania powder, add garam masala powder mix again add dry fenugreek leaves, add milk powder, mix it well add boiled rajma with water and salt mix well, cook until done and turn off the heat and keep aside..
- Take a bowl put moida and ghee mix together add warm water little at at a time in a gap knead it for six to seven minutes and make a dough sprinkle it little oil and cover it with a lid and keep aside..
- After ten to fifteen minutes remove the lid and knead the dough again,make balls from the dough and roll it and deep fry all..
- Yummy healthy breakfast is ready to serve..
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