How to Make Tasty Zucchini Boats

Hey everyone, welcome to my recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Zucchini Boats recipe here. We also have wide variety of recipes to try.

Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Your mood can actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you become better. Now you know that green tea can improve your mood too!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to zucchini boats recipe. You can have zucchini boats using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Zucchini Boats:

1. Provide of Zucchini.
2. Provide of Ground Turkey.
3. Prepare of Onion.
4. You need of Non-Fat Greek Yogurt.
5. Take of Cilantro.
6. Take of Salt and Pepper.
7. You need of Garlic.
8. Get of Carrots.
9. Use of Red Peppers.
10. Provide of Cherry Tomatos.

Steps to make Zucchini Boats:

1. Brown Ground Turkey Breast with Taco Seasoning.
2. Give a quick wash to the zucchini. Slice in half lengthwise, leaving the ends on to keep the filling inside. Use a melon baller to scoop the flesh out of the zucchini. Be careful to not break the peeling of the zucchini with the melon baller – leaving a thin layer of flesh inside helps ensure this!.
3. Place zucchini boats in a glass dish..
4. Use a food processor to finely chop: the zucchini flesh you removed, carrots, red peppers, and onions. Spray a large sauce pan with olive oil and place the chopped ingredients in the pan. Add cilantro, salt and pepper, and garlic..
5. Sauté until mixture is completely cooked. Place mixture into a large bowl and add Greek yogurt and stir thoroughly..
6. Mix in turkey with zucchini mixture..
7. Fill zucchini boats with mixture..
8. Cut tomatoes and place on top of stuffed zucchini boats and sprinkle with some fat free mozzarella cheese. (Maybe an 1/8 of a cup makes it way on one boat maximum!).
9. Cook at 350 for approximately 25 minutes..

Garnish with fresh basil for an extra pop of green and freshness. We hope you LOVE this recipe! It's: Saucy Savory Satisfying Hearty SUPER flavorful & Delicious! While hearty enough to be served as an entrée, these zucchini boats would also work well. Remove center part of zucchini with the tip of a spoon and place in a bowl.

If you find this Zucchini Boats recipe helpful please share it to your friends or family, thank you and good luck.