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Before you jump to Zucchini Taco Boats recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a superb protein source.
See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to zucchini taco boats recipe. You can cook zucchini taco boats using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Zucchini Taco Boats:
- Get of large zucchini.
- Provide of filling.
- You need of cooked taco meat.
- Take of red bell pepper diced.
- Provide of salsa.
- You need of shredded cheese ( I like the Mexican blend).
Steps to make Zucchini Taco Boats:
- Preheat oven to 375°F.
- Clean the outside of your zucchini with a damp cloth..
- Cut the stem top off and slice in half..
- Scoop the centers out of the zucchini. [ I save the centers and freeze it for soups, stir-frys, ect].
- In a bowl mix the taco meat, red pepper, salsa, and half the cheese. Mix well..
- Fill each zucchini half and place on a cookie sheet lined with foil..
- Bake for 25 minutes or until edges are tender and cheese is bubbly. Add remainder of the cheese. Serve immediately..
- Enjoy.
Zucchini taco boats topped with cheese are a great dinner idea packed with flavor! Ground beef or turkey stuffed inside your favorite summertime vegetable. Taco-seasoned ground beef or turkey, tomatoes, and pepper jack cheese help make these taco stuffed zucchini boats a satisfying (and better for you) main dish recipe. They're a great use for a surplus of. Taco Zucchini Boats are filled with taco seasoned turkey and topped with melted cheese and your favorite toppings.
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