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Before you jump to Egg Roll Wrapper Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain’s concentration while also calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that applies to your mood also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to egg roll wrapper chicken and dumplings recipe. To make egg roll wrapper chicken and dumplings you only need 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Egg Roll Wrapper Chicken and Dumplings:

1. Prepare 1/2 cup of chopped mushrooms.
2. Prepare 2 cloves of minced garlic.
3. Get 1 cup of chopped tomatoes.
4. Use 1 can of cream of chicken soup.
5. Take 3 cups of chicken stock, more or less to suit preference.
6. Provide 1 cup of cooked quinoa.
7. You need 1 cup of shredded chicken. I used three chicken legs.
8. Provide 5 sheets of egg roll wrappers.

Instructions to make Egg Roll Wrapper Chicken and Dumplings:

1. Heat oil in a pan, and saute mushrooms with a little salt until softened, about 5 minutes.
2. Add minced garlic, and saute until just fragrant, about 30 seconds.
3. Add chopped tomatoes, and saute for about two minutes.
4. Add cream of chicken soup.
5. Whisk in chicken stock. I used homemade stock that I made from cooking the chicken 🐔 for this recipe..
6. Stir in quinoa to thicken the soup.
7. Stir in shredded chicken.
8. Bring to a boil and tear the egg roll dough into large pieces, dropping each piece into the soup one a time..
9. Lower the heat so that the soup is just bubbling, stirring occasionally, for about 15 minutes..
10. I hope you enjoy : ).

You've probably encountered wonton wrappers in their fried-to-perfection form holding in the tasty cabbage and pork stuffing of an egg roll or the. Egg Roll Skillet (Image credit: Ghazalle Badiozamani). Cordon Bleu: Add chunk chicken, a little. Chicken Dumplings – Chinese dumplings with ground chicken and vegetables. Homemade dumplings are healthy and great as a light meal for apppetizer.

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