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Before you jump to Taco-stuffed Zucchini Boats recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
It’s not difficult to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you be happier. These foods can help you feel full for longer too, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to taco-stuffed zucchini boats recipe. You can cook taco-stuffed zucchini boats using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Taco-stuffed Zucchini Boats:
- Provide of Ground beef or ground turkey.
- Get of Taco seasoning (el paso is my favorite).
- You need of Chopped peppers.
- You need of Full Zucchinis.
- Get of Guacamole (I like to make it fresh) OPTIONAL.
- Get of 4 cheese mix.
- Get of Guacamole.
- Get of Avocados.
- Take of Fresh cilantro.
- Get of Limes (taste as you go to determine more).
- Take of Chopped onions.
- Take of Chopped onions.
- You need of Salt.
- Use of Garlic powder.
Instructions to make Taco-stuffed Zucchini Boats:
- Get large pan put ground turkey or beef in, mix the chopped peppers and taco seasoning have it on low at the point.
- Start the guacamole listing all ingredients – taste as you go only you know how you like your guac.
- Mix up the ground meat you can place it on medium high now.
- Cut the zucchini in half and scoop out middle – you can make it super thin or thick leaving skin of zucchini.
- Place oven on 350 when ready….
- Fill the scooped out zucchini with the ground meat And top it off with cheddar cheese (I like putting a lot!).
- Place in the oven 10-15 minutes, after 10 minutes I like to check on it to take it out when I think it's ready it's should be soft and a little golden brown on the ends (you'll know).
- When done top it off with your delicious guac and !ole¡.
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