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Before you jump to Zucchini Taco Boats recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are not good and to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic source of protein.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to zucchini taco boats recipe. You can have zucchini taco boats using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Zucchini Taco Boats:
- Take of Large Zucchinis.
- Prepare of Ground Turkey, turkey sausage, ground lean beef.
- Prepare of Chopped tomatoes.
- Use of Chopped onion.
- Take of Cilantro.
- Use of Shredded cheese.
- Get of Salt and pepper.
- Prepare of Avocados.
Steps to make Zucchini Taco Boats:
- Preheat oven to 350 degrees.
- Brown the meat and add taco seasoning to your liking. Scrape the zucchini and fill them with the browned meat. Top with cheese and place in the oven for about 15 min. or until cheese is melted. Remove and top with Pico de Gallo and Chooped avocados. Enjoy!.
Zucchini taco boats topped with cheese are a great dinner idea packed with flavor! Ground beef or turkey stuffed inside your favorite summertime vegetable. Taco-seasoned ground beef or turkey, tomatoes, and pepper jack cheese help make these taco stuffed zucchini boats a satisfying (and better for you) main dish recipe. They're a great use for a surplus of. Taco Zucchini Boats are filled with taco seasoned turkey and topped with melted cheese and your favorite toppings.
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