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Before you jump to Easy Foil-Baked Salmon with Butter and Soy Sauce recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental energy while at the same time calming your body. You knew that green tea helps you become a lot healthier. And now you know green tea can help improve your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy foil-baked salmon with butter and soy sauce recipe. You can cook easy foil-baked salmon with butter and soy sauce using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy Foil-Baked Salmon with Butter and Soy Sauce:
- Prepare of Salmon.
- Use of packet Shimeji mushrooms.
- Get of Enoki mushrooms.
- Take of Soy sauce.
- Provide of Sake.
- You need of Butter.
- Provide of Salt and pepper.
Steps to make Easy Foil-Baked Salmon with Butter and Soy Sauce:
- Remove stems from the shimeji mushrooms, and cut off the bottom part of the enoki mushrooms..
- Sprinkle the salmon with salt and pepper. Make pouches with alminium foil, and place the salmon filets inside..
- Add the shimeji mushrooms and enoki mushrooms on top. Combine the soy sauce and the sake. Divide into 4 portions, and pour over each salmon slice. Divide the butter into 4 portions as well, and do the same..
- Pour some vegetable oil in a frying pan, and place the aluminium foil pouches inside. Add about 100 ml of water, and cover with a lid. Steam for about 7-8 minutes..
- After 7-8 minutes of steaming, open the lid. If the salmon is cooked through, serve on a plate, and done!.
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