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Before you jump to Easy Salmon Cream Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. Some foods really do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps better your mental sharpness while calming the rest of your body. You knew green tea could help you feel better. Now you know that applies to your mood as well!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to easy salmon cream pasta recipe. To make easy salmon cream pasta you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Easy Salmon Cream Pasta:

1. Take 2 of servings Pasta.
2. Use 1 of pack Smoked salmon.
3. Get 1/2 of of an onion Sliced onions.
4. Provide 2 tbsp of Margarine.
5. Take 2 tbsp of Flour.
6. Prepare 100 ml of Milk.
7. You need 100 ml of Heavy cream.
8. You need 2 tsp of Soup stock cube.
9. Use 1 of Salt.
10. Get 1 of Pepper.
11. Take 1 of Parmesan cheese.

Steps to make Easy Salmon Cream Pasta:

1. While you're boiling the pasta, heat margarine in a pan and lightly saute the onion..
2. Add smoked salmon, give it a stir, add flour and lightly saute..
3. Add cream, milk and soup stock cube and cook over low heat..
4. When the pasta is done, add to the pan (you don't have to drain it.).
5. Season with salt, pepper and parmesan cheese and you're done!.

How to make creamy sauce for pasta: In the same pan, melt a tablespoon of butter and add an onion that you've diced finely. Cook for a few minutes until softened. Salmon and pasta are a dream combination. Pasta tossed with a creamy parmesan sauce and flakes of salmon. I actually used canned salmon and still it was tasty!

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