Easy Recipe: Appetizing Tuna Pita

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Before you jump to Tuna Pita recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These types of foods are packed with bad fat and also have little or no nutritional value. That is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Even though some of you like to have your snack foods, instead of reaching for the potato chips try getting some nuts. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your system will use these fatty acids as a foundation for creating hormones which your body requires to stay healthy. One thing you may not realize is that several hormones that you need will only be able to be created when you have these kinds of fatty acids.

By following a few of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to tuna pita recipe. You can cook tuna pita using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Tuna Pita:

1. Get 1 of Whole Wheat Pocket Pita, cut in half.
2. Provide 1 Can of Tuna in Water, drained.
3. You need 1 Tbs. of Onion, diced.
4. You need 1 Tbs. of Celery, diced.
5. Take 1 Tbs. of Green Bell Pepper, diced.
6. You need 2 Tbs. of Light Mayonnaise.
7. You need Pinch of Salt.
8. Get Pinch of Pepper.
9. Get Pinch of Garlic Powder.
10. Get 2-3 slices of tomato.

Instructions to make Tuna Pita:

1. In a bowl mix together all the ingredients except the pitas and the tomatoes..
2. Place the tomatoe slices inside each pita half. Cut in half if needed..
3. Stuff half of tuna mixture in each pita half..

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