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Before you jump to My Fav! Stuffed Pepper Soup! recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a terrific protein source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to my fav! stuffed pepper soup! recipe. You can have my fav! stuffed pepper soup! using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make My Fav! Stuffed Pepper Soup!:
- Take 1 lb of Lean ground beef.
- Provide 1 medium of Onion.
- Get 1 clove of Garlic.
- Provide 14 oz of Can diced tomatoes.
- Use 2 cup of Chopped green peppers.
- Get 15 oz of Can tomato sauce.
- Provide 3 cup of Beef broth.
- Take 1/2 tsp of Oregano.
- Prepare 1/2 tsp of Basil.
- Prepare 1 cup of Cooked rice.
Instructions to make My Fav! Stuffed Pepper Soup!:
- In a large skillet, brown ground beef along with onion and garlic. Brown until no more pink. Drain any excess fat..
- While the meat, onions, and garlic are cooking, cook your rice as package directions say..
- Add the diced tomatoes (juice and all!), chopped green pepper, tomato sauce, beef broth, basil and oregano to a large stock pot. Add the cooked beef mixture to all these ingredients..
- Simmer for 40-50 minutes on low. Covered. I add in the cooked rice during the last 5 -10 minutes of simmering..
I made it with ground turkey instead, but it's such a lovely comfort food 👌. · Stuffed Pepper Soup is the perfect cold weather dinner! Loaded with all of your favorite stuffed. Stuffed Pepper Soup has everything you love about stuffed peppers – bell peppers, ground beef, tomatoes, rice – in a hearty bowl of soup! I love soup weather and the convenience of making a big pot of soup that can be served for several meals. The BBQ Pit Boys cook up a big pot of Stuffed Pepper Soup at the Pit.
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