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Before you jump to Cheesy Potato Beef Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot happier!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to cheesy potato beef casserole recipe. To cook cheesy potato beef casserole you need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Cheesy Potato Beef Casserole:
- Provide 1 can of fiesta nacho cheese soup.
- Use 1 lb of ground beef.
- Take 1 of Tbl chili powder.
- Take 1 tsp of garlic powder.
- Get 1 tsp of cumin or taco seasoning.
- Use 1 of salt & pepper to taste.
- Get 1 can of green giant mexi-corn, drained.
- Use 1 small of onion cut in half and sliced in thin strips.
- Provide 4 medium of potatoes, sliced thin like potato chips(can just dice into small cubes).
- Get 1 bag of shredded mexican blend cheese.
- Get 1/4 block of velveeta cheese, diced.
- You need 1/4 of -1/2 cup milk.
Steps to make Cheesy Potato Beef Casserole:
- Brown hamburger with chili powder, garlic powder, cumin, salt & pepper over med-high heat. Drain grease..
- In medium pot, pour in cheese soup, 1/4 cup milk, 1 cup shredded cheese and velveeta cubes. Melt on low-med heat. Might need to add more milk if sauce is too thick..
- In baking dish sprayed with non stick spray, Add a little of the cheese sauce to bottom of dish. Add layer of potato, then meat, then sliced onion, some of the corn, cheese sauce and top with some shredded cheese.. Keep making layers like this till out of ingredients. End with shredded cheese..
- In pre-heated oven at 350, bake covered with aluminum for 30 minutes. Uncover and finish baking for another 15-20 minutes till potatoes are fork tender..
- Describe this step.
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