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Before you jump to Cheesy Beef Alfredo Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Cold water fish are good if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to cheesy beef alfredo casserole recipe. You can cook cheesy beef alfredo casserole using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Cheesy Beef Alfredo Casserole:

1. Use of ground beef.
2. Provide of whole kernel corn.
3. You need of shell noodles.
4. Take of shredded cheese.
5. Provide of small container of French's Fried Onions.
6. Provide of jars of Alfredo sauce.
7. Take of McCormick's Smokehouse Maple Seasoning.

Instructions to make Cheesy Beef Alfredo Casserole:

1. Preheat oven to 375°F. Brown the ground beef and season with the seasoning. Drain the meat and set aside..
2. Cook noodles according to package. Drain and set aside..
3. In a large bowl combine all ingredients except for fried onions and 1 1/2 cups of cheese. Mix together well..
4. Pour into a 9X13 pan. Top with fried onions and the cheese. Bake for 10 minutes or until bubbly..

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