Easy Recipe: Appetizing Ice Box Pickles

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Before you jump to Ice Box Pickles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, in addition to bettering your mood, can be a great protein source.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to ice box pickles recipe. To cook ice box pickles you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Ice Box Pickles:

1. Get 1 head of cauliflower.
2. Get 7 cup of cucumber diced, with seeds removed.
3. Provide 1/2 cup of onion, sliced.
4. Provide 1/2 cup of sliced red or green pepper, or a combination of both.
5. You need 2 cup of sugar**.
6. Provide 1 cup of vinegar.
7. Prepare 1 tbsp of coarse salt.
8. Use 1 tsp of mustard seed.
9. Get 1 tsp of celery seed.
10. You need 2 large of mason jars.

Instructions to make Ice Box Pickles:

1. Cut up all vegetables into a large container or bowl (1 gallon capacity approx.).
2. Combine vinegar, spices, salt, and **sugar into a jar and shake well. With the sugar, 2 cups is fairly sweet, so if you want a sweeter pickle use all 2 cups. For a tarter pickle use less. I started with 1 ½ cups in the jar and taste tested. I used about 1 ⅔ cups of sugar..
3. Pour the liquid over the cut up vegetables, cover and refrigerate 12 – 24 hrs stirring every 6 – 8 hrs or so, making sure all the vegetables are evenly coated..
4. The vegetable mass you started with will drop considerably and the liquid mass will double to triple in volume..
5. Divide your pickled vegetables into 2 jars and cover with the liquid left in the container..
6. Theses pickles will keep for 3 months in the refrigerator, if they last that long! Enjoy! :).

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