Easy Recipe: Yummy Black Bean Cilantro Corn Salsa

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Before you jump to Black Bean Cilantro Corn Salsa recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Cold water fish are great if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to black bean cilantro corn salsa recipe. You can have black bean cilantro corn salsa using 11 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Black Bean Cilantro Corn Salsa:

1. You need 1/2 of of a dry pint cherry tomatoes — diced.
2. Prepare 1/4 of of red bell pepper — diced.
3. Prepare 1/2 cup of black beans – canned — rinsed and drained.
4. Get 1/2 cup of corn — drained (I like fresh corn stripped from the cob during the summer time :).
5. Take 1/4 cup of cilantro chopped.
6. Provide 2 cloves of garlic — finely chopped.
7. Provide 1 ounce of lime juice- fresh squeezed.
8. Get 1 teaspoon of cumin.
9. Prepare 1 teaspoon of salt.
10. You need 2 teaspoons of sugar.
11. Take 1 ounce of olive oil.

Instructions to make Black Bean Cilantro Corn Salsa:

1. Slice,dice, chop to your hearts content and mix everything together and let it sit a minimum of 30 minutes It tasted great the next day !!!! It should keep for three days However that has never happened in my house : ).
2. Note* I like Cherry tomatoes due to the fact they are tasty and sweet year around….It should keep for three days However that has never happened in my house : ).

It gives salsa that smoky feel. This homemade salsa is made with black beans, corn, red onion, cilantro, peppers, RoTel and more. The hardest part is cutting up the vegetables! To make the salsa, simply mix all the ingredients together in a large. Try this twist on traditional salsa using Indiana-grown sweet corn, flavorful black beans and a tangy lime and cilantro dressing.

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