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Before you jump to Cheesy Beef and Rice Cassarol recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you might be surprised to learn, are terrific at battling depression. You need to be sure, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel a lot better!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to cheesy beef and rice cassarol recipe. You can cook cheesy beef and rice cassarol using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Cheesy Beef and Rice Cassarol:
- Prepare of ground beef (drained).
- Use of water.
- Get of instant rice.
- Prepare of steak seasoning.
- Provide of cream of mushroom soup.
- Provide of velveeta cheese.
- You need of frozen ( thawed) or canned green beans (drained).
Steps to make Cheesy Beef and Rice Cassarol:
- Ground beef with seasoning. Drained set to side..
- In large skillet add water, beans and soup bring to a boil..
- Add rice until tender..
- Add beef and cheese until melted.
- May need to add a little more water if rice is too sticky. Salt and pepper to taste..
It's the most amazing comfort food recipe that's super easy to make. Cheesy Ground Beef and Rice Casserole with loaded with vegetables and black beans, a hearty meal that is super nutritious and delicious. I think it's the very first time when I don't throw my New Year's resolutions right out the window after. Make this family favorite Cheesy Beef and Rice Casserole with products from your stockpile! See the recipe and more details at Thanks to couponing, I have a decent stockpile and was able to put this Cheesy Beef and Rice Casserole together.
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