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Before you jump to Chicken & Dumpling Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is wonderful for moods. You were simply anticipating to read that, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea can elevate your mood as well!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to chicken & dumpling soup recipe. You can have chicken & dumpling soup using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken & Dumpling Soup:
- Provide 2 lb of Chicken breast.
- Provide 32 oz of Chicken broth.
- Provide 1 cup of Water.
- Provide 1 tsp of Onion powder.
- Prepare 1 clove of Garlic.
- Use 1/2 tsp of Pepper.
- Provide 1 tsp of Salt.
- Get 3 of Stalks celery chopped.
- Use 1 cup of Chopped fresh or frozen carrots.
- You need 1 of Potato chopped.
- Get 1 cup of Corn.
- Get 2 can of cream of chicken soup.
- Provide 2 can of refrigerated biscuit dough.
Instructions to make Chicken & Dumpling Soup:
- Cut each breast into 3-4 pieces.
- Add chicken, water, broth, garlic, and seasonings to pot. Simmer for 20 minutes..
- Remove chicken, shred, and return to pot..
- Add vegetables and cream of chicken soup and cook for approximately 20 minutes or until vegetables are tender..
- Break each biscuit into 3 pieces and drop in one at a time to pot. Simmer 10-15 minutes. "dumplings" will expand as they cook..
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