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Before you jump to Chicken and Dumpling Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. You need to make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel happier!

You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken and dumpling soup recipe. To make chicken and dumpling soup you only need 19 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken and Dumpling Soup:

1. You need of Soup.
2. You need 2 of chicken breasts.
3. Provide 2 cans of cream of chicken soup.
4. Take 4 cups of chicken broth.
5. Prepare 2 cloves of garlic.
6. Provide 1 bag of frozen peas and carrots.
7. Use 1 can of corn.
8. Provide 1 tsp of oregano.
9. Use 1/2 tsp of thyme.
10. Take 1 of bay leaf.
11. Take of Salt.
12. Get of Pepper.
13. Use of Dumplings.
14. You need 1 cup of flour.
15. You need 2 tsp of baking powder.
16. Take 1 tsp of sugar.
17. Take 1/2 tsp of salt.
18. Use 1 of tblsp butter.
19. You need 1/2 cup of milk.

Instructions to make Chicken and Dumpling Soup:

1. Put chicken, cream of chicken soup, 2 cups chicken broth, garlic, peas, carrots, corn, oregano, thyme, bay leaf, salt and pepper in a crockpot. Cook on low for 8 hours..
2. About half an hour before you’re ready to serve the soup, make the dumplings. Put the flour, sugar, salt, butter, baking powder, and milk in a bowl and mix together with a fork..
3. Ladle some of the broth from the soup into a shallow pan and bring to a boil. Sometimes the soup is too thick to get enough broth, so I add an additional two cups of chicken broth before making the dumplings..
4. Cook small clumps of the dumpling dough in the boiling broth. Cook about 4 minutes on each side until the inside is done..
5. Add dumplings back to crockpot and serve..

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