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Before you jump to Chicken soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we need to stay away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a terrific source of protein.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken soup recipe. You can cook chicken soup using 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Chicken soup:

1. Get 2 tablespoons of powder cream of chicken soup.
2. Provide 5 tablespoons of water.
3. You need 6 cups of chicken stew.

Steps to make Chicken soup:

1. Put 2 tablespoons of the powder with 5 tablespoons of water in a bowl and stir..
2. Put a few tablespoons of your stew into the bowl and mix..
3. Pour the mixture into your chicken stew as it is almost done cooking and let it cook for about 5 minutes..

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