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Before you jump to Chicken and dumpling casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is really excellent for your mood. You knew green tea had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that applies to your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken and dumpling casserole recipe. You can cook chicken and dumpling casserole using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken and dumpling casserole:
- Prepare of chicken thighs.
- You need of Plain flour.
- Get of butter.
- Provide of Drizzle of olive oil.
- Provide of Chopped onions carrots & celery (I always keep some in freezer).
- Take of Glug of red wine.
- Provide of or so of pancetta.
- Use of chicken stock.
- Prepare of Salt and pepper.
- Prepare of For the dumplings:.
- Use of Self raising flour.
- Use of cold butter.
- Take of cold water.
- You need of Thyme.
Steps to make Chicken and dumpling casserole:
- Turn on oven to 180. Wash and dry chicken. Coat in plain flour. Melt butter with a little oil in large casserole dish. Brown all chicken pieces, set a side.
- Fry onions carrots and celery, add chopped pancetta and cook for 2-3 mins on high. Put chicken back in, add wine and stock, let wine evaporate.
- Cover and cook for 20-25 mins. Meanwhile, make the dumpling mix.
- Rub self raising flour and butter together with finger tips, until you get a breadcrumb texture. Add thyme. Drizzle over the water and mix with a knife or spoon to get the sticky texture.
- Make balls with the dumpling mix using floured hands, add to chicken. Cover and cook for another 25 mins. Check for salt and pepper, serve :).
Pour the chicken mixture into a lightly oiled or sprayed casserole dish. Chicken and Dumplings Casserole may seem intimidating, but it's actually very easy. It's one of my secret weapons during busy weeknights because it takes less than an hour to make. Sprinkle black pepper and dried sage over this layer. We love chicken and dumplings at our house, but it takes so long to make a homemade pot.
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