Easiest Way to Prepare Yummy Mango avocado salad with Japanese crab stick

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Before you jump to Mango avocado salad with Japanese crab stick recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

It’s not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full as well which can really help to better your mood. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to mango avocado salad with japanese crab stick recipe. You can have mango avocado salad with japanese crab stick using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Mango avocado salad with Japanese crab stick:

1. You need of Mango.
2. Prepare of Avacado.
3. Get of Crab stick.
4. You need of Mayonnaise.
5. Prepare of Salt and pepper.

Steps to make Mango avocado salad with Japanese crab stick:

1. Cut mango and avocado into cubes. Gently mix them together, mango juice will prevent avocado from oxidation.
2. Mix the cooked Japanese crab stick with mayonnaise, season with some salt and pepper.
3. Use a metal ring to arrange mango and avocado at the bottom, top with the crab and mayonnaise mixture.
4. Carefully remove the metal ring, garnish with some crab roe, enjoy 😋.

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